WOD

20110406

Jerk (Split or Push)

1-1-1-1-1-1-1
Did SJs - 65-75-85-95-95-105(F)-100(PR) Failed at 105 - was all in my head.
3 Rounds
20 KB Swings (70/53) I used 35#
20 KB Lunges (10 Each Leg)
Hold the KB however you like for the lunges.
Time 5:42