...but my squat ain't one
Cardiorespiratory endurance, stamina, strength, power, speed,
flexibility, agility, accuracy, balance, and coordination: you're as good as
your weakest link.
- Crossfit Founder Greg Glassman
Hey Heather - you did more than 35#. That was 42# you had on the bar this morning. I know...I watched you do it :)Nice work this morning - Wendy