WOD

20100812

Power Clean

2-2-2-2-2-2-2 @ 65-65-65-75-75-75

4 Rounds
10 Unbroken Sumo Deadlift High Pull (55)
20 Unbroken Box Jumps (20 inch box and I stepped vs jumping)
Time: 5:55

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Nutrition (not great today)

Breakfast
Cottage cheese and oranges (pathetic, I know)

Lunch
Mediterranean Chicken Salad (not enough animal protein or healthy fat, I'm sure)

Dinner
Burger on a salad
1/4 avocado