WOD

A) 10 min to a moderately heavy set of 3 deadlifts

I ended up with 100 lbs on the bar. A far cry from my previous heavy DLs, but it's a beginning!

B) 15-12-9-6-3 reps for time of:
Deadlifts @ 225/155#
Bar-Facing Burpees

I used 70 lbs for the DLs and did the BFBs as RXd. 11:11