This is a blog to track my progress in Crossfit.

Cardiorespiratory endurance, stamina, strength, power, speed,
flexibility, agility, accuracy, balance, and coordination: you're as good as
your weakest link.

- Crossfit Founder Greg Glassman

Friday, May 17, 2013

Walked The Incline

Turned off at the 2/3 point. Felt great. I really think I can do it without stopping next time!

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