RX Division
AMRAP in 13m of:
55 Deadlifts @ 225/155#
55 Wall Balls @ 20/14# to 10’/9′
55 Calorie Row
55 Handstand Pushups
55 Deadlifts @ 225/155#
55 Wall Balls @ 20/14# to 10’/9′
55 Calorie Row
55 Handstand Pushups
Scaled Division
AMRAP in 13m of:
55 Deadlifts @ 135/95#
55 Wall Balls @ 20/10# to 9′
55 Calorie Row
55 Hand Release Pushups
55 Deadlifts @ 135/95#
55 Wall Balls @ 20/10# to 9′
55 Calorie Row
55 Hand Release Pushups
I did the scaled division and made it through 25 calories on the row, so my score was 135.
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