20101007
Deadlift
1-1-1-1
115-145-185-195(F)
185 is a 20 pound PR! I should've gotten the 195, but I lost my aggressiveness and I was using too much back, not enough legs.
Take 50% of your highest DL from above and perform:
5 Rounds:
5 Deadlifts (95#)
25 Double Unders
Total time 5:03
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