20110519
Power Clean
3-3-3-3-3
75-80-80-80-80
Tabata (20 seconds work/10 seconds rest - for four minutes per exercise = 8 minutes total)
Push-ups
Squats
I did 57 pushups (all on knees) and 118 squats. Yup. I suck at pushups. No surprises there.
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